WE'RE PASSIONATE ABOUT HELPING

Badass women understand & transform their menstrual mental health

The Red Rebel Collective is a safe space for women and people AFAB struggling with PMS and PMDD.

We offer education, support and community through events, online classes and coaching.

We believe in empowering women to take control of their own health by providing them with the tools to make their cycles work for them. We take a unique approach to menstrual health, looking beyond symptoms into a deeper story.

It’s time to learn different story about periods

For centuries periods and hormones have been mocked, stigmatised and shamed.

For far too long, women have been suffering with their menstrual health alone and in silence.

In truth, we've been gaslit.

You see, our menstrual cycles are the missing piece of the wellbeing puzzle.

And Menstruality is the way to take our power back.

Join the revolution. Rise up & Rebel🩸

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The Red Rebel Method

Learn

Powerful education and online trainings that will blow your mind and change how you think about your cycle

Activate

Put learnings into practice and watch in awe as your menstrual cycle starts to work for you instead of against & symptoms reduce

Transform

Become a cyclical living pro and live a life that finally makes sense and feels incredible!

Hi, I’m Lisa, chief Rebel

I’m on a mission to help menstruating women and people AFAB transform hormonal chaos into premenstrual peace.

There is so much more to womens’ bodies and hormones than the story we have been told (or not told!). This is knowledge that has been hidden from us and suppressed by the patriarchy for far too long.

I help women understand the deeper meaning behind their difficult symptoms. I am witness to the life-changing magic that unfolds when women truly step into their menstrual power.

There is another way.

WORK WITH ME